Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

There are plenty of examples these days of public buildings where architects have incorporated living trees into the plan. It ...

There’s likely not a single NFL team a Blue Hen hasn’t touched at some point. Matt Nagy and Joey Bleymaier are on the Chiefs’ ...

A major winter storm is set to bring up to a foot of snow and significant icing to the Midwest and Northeast this weekend, ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Clifden born author Kathleen Villiers-Tuthill, in her 2006 book ‘Alexander Nimmo and The Western District’, described that he ...

Netflix's Toxic Town sees three mothers band together to demand justice from their local council after their children ...

Mild electrical brain stimulation did not further improve motor recovery in stroke survivors, according to late-breaking science presented at the American Stroke Association's International Stroke ...

The Medford Fire Department crews sprang into action on a frigid evening in Oregon when a carport collapsed under the weight ...