But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because so many things that we do in barre mimic ...

I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

If you’re trying to build core strength and don’t really like doing crunches, because you find it hard to engage your core, ...

It’s also foldable for easy storage. If you’re serious about fitness then you need a bench whether a basic lightweight option or an adjustable one. This simple piece of equipment gives you so many ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Finding the perfect gift for a fitness fanatic (like a new fitness or health tracker) can be a difficult proposition. Whether it’s running, cycling, yoga or tennis, athletes take their craft ...

Whatever our age or body type, there sometimes comes a time when we feel the urge to move more. Not to "transform" ourselves, ...

Before signing up for that gym membership, make sure you understand what you are signing up for and what rights you have if you want to cancel your membership. Do not be pressured into signing up on ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

With digital resistance, guided motion and seamless integration into the EGYM ecosystem, the Smart Strength squat machine reimagines one of the most iconic movements in fitness. Designed to adapt ...