To serve: Heat the fryer to 170oC. Carefully place the breaded fish into the fryer. Do this in batches so as you don't overcrowd the fryer. Cook the plaice fillets for approx. 5 to 6 mins until ...

A healthy and delicious meal of steamed fish and vegetables. Equipment and preparation: for this recipe you will need a two-tier bamboo steamer. Roll up each of the 12 plaice fillets and set aside.