In recent years, matcha has become a popular substitute for coffee. If you're on social media, you'll know that matcha has ...

Anaemia is a blood disorder that occurs when people have low Red Blood Cell RBC and haemoglobin levels This is why many individuals wonder whether donating blood can lead to the condition But here’s ...

Iron deficiency is becoming increasingly common in the UK, with nearly 200,000 people admitted to hospital specifically for ...

Here’s a closer look at 6 signs your body might be lacking essential nutrients and how to restore balance.

While some infestations show obvious symptoms, others can go unnoticed for years, leading to chronic health problems. If you experience any of the following signs, it may be time to deworm: ...

Iron-deficiency anemia is common in worm-infested individuals, leading to pale skin, dizziness, and shortness of breath. So if you are feeling exhausted despite getting enough rest, it's time to ...

Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural light, be dehydrated or too sedentary ...

Anemia is the medical term for a lower-than-normal number of red blood cells circulating in the bloodstream. Red blood cells ...

A 2023 study found that Ötzi, the famous ancient glacier mummy who lived 5,300 years ago before succumbing to a violent death ...

Contrary to popular belief and no matter how silky the texture, lipsticks of all kinds look different on all skin tones. When it comes to choosing the best lipstick shades for pale skin ...