A small, preliminary trial and studies in mice draw links between fibromyalgia and alterations of the gut microbiome.

If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...

Sore throats are one of the worst symptoms of a cold. In addition to traditional cold treatments, it might be time to try alternatives for your sore throat, too. Although these gargles may help, the ...

It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? NPR's Life Kit helps you build out your post-workout recovery routine.