Horticultural therapy is the intentional use of gardening to promote physical, emotional, cognitive and social well-being.

Horticultural therapy is the intentional use of gardening to promote physical, emotional, cognitive and social well-being.

NHS England mental health survey shows record rise in psychiatric conditions, self-harm, and suicidal ideation.

A FORMER Stratford soldier who suffered PTSD after leaving the army is walking over 120 miles for an armed forces charity.

By Chris Boardman It’s difficult to imagine life without an addiction. That may sound dramatic to some, but for me, it’s reality. The normal reaction when I tell people is usually something like, “Oh, ...

After free diving helped ex-teacher Amanda Battle make huge inroads in her battle with PTSD, she began talking to other women ...

As she lay in her hospital bed, falling in and out of consciousness and fighting life-threatening sepsis, Rosie Brown’s family was told to prepare for the worst.

Physical activity encourages the brain to develop new pathways, supports emotional regulation, and fosters a deeper sense of ...

Imagine your life, which is built around a passion for helping others, suddenly being shattered in a devastating instant.