Tony Horton, best known for the P90X workout, says he's thriving at 66 after tweaking his routine. Horton was diagnosed with a rare illness in 2017 and has since followed a flexible plant-based diet.

While I like to listen to music during my training, I’d never tried an abs-to-the-beat workout before I gave this quick abs blast a go. It’s something I’ll definitely do again because I ...

The double crunch is a powerful exercise that targets the upper and lower abs for a comprehensive core workout. It's excellent for building overall core strength and stability. Despite the quirky ...

A longevity scientist who claims to have reversed his biological age by around 15 years shared his weekly workout routine with Business Insider. Dr. Eric Verdin, the CEO and president of the Buck ...

The Hawk-Eye technology that fuels the ABS zone was available in 13 ballparks and for 288 Cactus and Grapefruit league games played this spring, resulting in an average of 4.1 challenges per game.

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can ...

The ABS operator sits in the press box at LECOM Park during a spring training game between the Pittsburgh Pirates and Philadelphia Phillies. / Mike Lang / Sarasota Herald-Tribune / USA TODAY ...

Speaking to Express, health coach, personal trainer, and instructor Amanda Place discussed William’s fondness for a workout loved by his father, King Charles III, and grandfather, Prince Philip. “ ...

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...