Gennings Dunker plays offensive line at Iowa. He eats a lot of food. His diet requires him to consume at least 5,000 calories a day. At least! Dunker, a ...

Among them is the Military Diet, which claims to offer rapid weight loss through a strict, low-calorie meal plan. But does it ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

At 90 years old, aging expert and author Katharine Esty has fewer regrets in life — and she's much happier. Her secret? A ...

Discover 6 shocking meals from NFL players' diet plans—these insane food choices fuel the league’s biggest stars in unbelievable ways.

The diet includes intermittent fasting, protein-rich meals, and aims to support gut healthPhoto: iStock A Korean diet plan called the Switch-On Diet is trending everywhere because it claims to help ...

Move Over Mediterranean Diet—This Harvard-Designed Diet Was Just Crowned Best for Healthy Aging Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going ...

Tony Horton, the creator of P90X, was diagnosed with a rare neurological disorder. Now, he's fitter than ever at 66, thanks to his new diet and workouts.

Diet-to-Go’s ready-to-eat meal delivery offers diabetic, keto, and weight-loss plans. They’re often tasty, sometimes soggy.

Indian diet plan for 75 Hard Clean eating focuses on consuming whole, unprocessed foods while avoiding refined sugars, unhealthy fats, and artificial ingredients.

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through intermittent fasting and regular exercises, he said he feels better than ever.