Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood celebs, ...

A new 17-court pickleball complex at Fairchild Park offers a free and accessible space for health, exercise, and community ...

5:46 p.m.: Ward just missed his first throw, a ball that was high on an out route ... surveys the scene with his quarterbacks ...

NFL scouts and executives were on-hand for quarterback Jaxson Dart's workout. This year's quarterback ... teams in attendance and more. 2:02 p.m. — Jordan Rodgers mentions that Tommy Rees ...

Ward took the field just after 5:30 p.m. local time in Coral Gables ... USA TODAY Sports provided the latest updates, highlights and more from Cam Ward's pro day workout below. All times are Eastern.

While doing crunches and situps may activate the abs, these exercises don't target as many ... Extend your arms straight out ...

Already with Jones and George Karlafits, the Chiefs might find their Tershawn Wharton replacement in Grant who while needing ...