Few things in life are as cathartic and effective as a slam ball workout. Implementing slam ball exercises into your fitness routine makes for a powerhouse addition, blending strength, endurance, and ...

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

The Wizards rookie center has a self-assuredness that has served him well. How does he move past a missed shot? Just keep ...

There’s old footage of Shayeann Day-Wilson dribbling basketballs too large for her tiny hands. She was young then, still ...

The Philadelphia Eagles continued preparations for Super Bowl LIX against the Kansas City Chiefs at Caesars Superdome on ...

Philadelphia Eagles prepare for Super Bowl LIX with intense practice and special teams drills during Thursday's practice.

A UF student pleaded no contest to a first-degree misdemeanor of animal cruelty Monday morning in connection to the death of ...

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About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of Neurological Disorders and Stroke. The double-edged sword? It's usually ...

MacAdams, a role player last year at Wood, averages 16.8 points per game this season and will lead No. 10 seeded Wood against ...

With the way Justice Shoats produces offensively, Siena men's basketball coach Gerry McNamara is willing to put up with the ...