A one-year study in healthy women who were also consistently cycling every 21–36 days and had normal ovulation, showed that ...

A one-year study in healthy women who were also consistently cycling every 21-36 days and had normal ovulation, showed that ...

Dr Asha Chesnutt, who works on Apple’s clinical team, explains how the cycle tracking is at the heart of the health app.

We turned to experts to find out which stage of your cycle is best to exercise in, when you should rest and how to make sense ...

But whether or not they realize it, many thousands of clones have already been produced as the cloning process has become ...

The best way to sync your life with your cycle is through tracking it. Dr Hainer explains that cycle-related experiences vary ...

It’s very masculine to structure food; it’s feminine to eat nourishing meals daily and let your body guide you,” she says.

For menstrual health day, Dr Reem Hasan explains the different phases and how best to train and eat during each one.

White discharge without any other symptoms is normal, but it can also be a sign of yeast infection, trichomoniasis, and more.

Angelica Merritt, clinical herbalist, told Newsweek that it was best to choose gentle movements at the beginning of the cycle, increase exercise intensity up to ovulation, and decrease during the ...

Discover how your menstrual cycle affects memory and brain fog. Estrogen and progesterone create predictable cognitive ...