Bryan provides flexible training classes including private gym training, outdoor personal training and beginner’s Muay Thai coaching. Bryan specialises in fitness for seniors and National Service ...

With specialized activity profiles, the Fēnix 8 supports a wide range of outdoor sports ... She studied personal training and nutrition and has her bachelor's in advertising and marketing ...

Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

And while it is always heartwarming to see the future queen of Sweden out and about with her only son – whose sister, ...

Merrell’s Moab line is often hailed as one of the best hiking shoe franchises of all time, renowned for its comfort, ...

It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, ...

As I step into my mid-20s, I’ve always envisioned myself as the girl who, just like clockwork, wakes up early to run, joins ...

In contrast, UGA’s current top men’s 400-metre runner, a U.S.-Canadian dual citizen named Will Floyd, had run 12 races through May 17, including a fourth-place finish in the SEC final, and an SEC ...

Volunteers embody the spirit of generosity and compassion, tirelessly working to uplift and strengthen their communities.

With rising global temperatures and increasingly frequent heatwaves, outdoor workers have become one of the most vulnerable ...

# OVER the years, there’s been quite a few Bahamian connections at various colleges and universities in the United States of America in different sports. # One such connection is that of sprinters ...