Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a ...

Swapping freeform rides for a smart, flexible training plan made every mile stronger—and revealed just how much more was ...

While sunshine can be invigorating, exercising in the heat carries risks like dehydration and heat exhaustion, ...

Rockpoint has officially opened The Declan, a 10-story, 298-unit luxury apartment community being built in Weehawken, N.J.’s ...

The social fitness app Strava has made two acquisitions over the last month and change: On Thursday, Strava acquired cycling ...

A brand-new outdoor gym hailed as one of the finest in the South West is set to open in Cranbrook, with a global calisthenics ...

The U.S. Army introduces a new Army Fitness Test (AFT) emphasizing combat readiness and holistic fitness, replacing the previous ACFT with updated scoring standards.

Hotel Montagne in Sweden has invested in the equipment of Gympak, a wellness company, to improve fitness experience for ...

Bollywood stars are changing fitness norms. Salman Khan faced trolling but responded with gym photos. Actors like Shah Rukh ...

Discover how VO2 priming before intervals can boost performance and training gains. Learn when, why, and how to warm up like ...