Swapping freeform rides for a smart, flexible training plan made every mile stronger—and revealed just how much more was ...

While sunshine can be invigorating, exercising in the heat carries risks like dehydration and heat exhaustion, ...

Rockpoint has officially opened The Declan, a 10-story, 298-unit luxury apartment community being built in Weehawken, N.J.’s ...

Trainer Jeff has retired after inspiring hundreds of Teessiders in over 6,000 military-style bootcamps during his 14-year career.

Exercising beneath the bright, clear blue skies brings a host of benefits – fresh air, time in nature, and a healthy dose of ...

When it comes to workout gear, a great shirt can make all the difference in your training sessions. Like your favorite ...

Movement Climbing, Yoga, and Fitness, the nation's largest climbing gym network, is excited to announce its 2025 fundraising campaign in support of Access Fund's Climbers for Public Lands initiative.

With spring in full swing, June is peppered with plenty of ways to enjoy the city inside or out without shelling out a single ...

Looking to tighten up your rig? These Sydney gyms offer the best in equipment, amenities and training to help you do it ...

Montain Modern just opened in Sedona, Arizona, and Travel + Leisure was the first to stay. Here, T+L social editor Annie ...

Looking for a low-impact way to stay active as you age? We consulted fitness experts and tested 13 models to find the best stationary bike for seniors.

It’s a win-win for everybody. We get to have some local races and at the same time we get to give it back to the community ...