Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Makeba Averitte is helping to build a village of support for students at Liberty Grove Schools on the northwest side of ...

Celebrate the arrival of the new baby, help the family get ready and celebrate community — nesting parties are a win-win-win.

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Emmie Levy’s transformative workshops teach kids how to navigate challenges, build self-belief and unlock their full ...

It's been trending on TikTok, but what does hurkle-durkling mean exactly? Learn about the Scottish anti-morning routine, ...

Rethinking Valentine’s Day from a biblical perspective means seeing it as more than a fleeting holiday; it is a reminder to love well every day. Whether single, married, or in any stage of life, we ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

Loving yourself is a common mantra these days — it makes abundant sense to do so. Turns out generative AI and LLMs can assist ...

With the rise of disco and the birth of quiet-storm R&B, 1975 was a great year for music. Legends like Diana Ross, Natalie Cole, Smokey Robinson, Michael Jackson and more released songs that have ...