Shalini Passi got candid about her clean lifestyle and healthy diet in a recent interview. She talked about how she follows ...

You might think that avoiding ultra-processed food means only eating fresh fruit and vegetables but this is far from the case ...

A leading cardiovascular disease researcher is ringing the alarm on universal recommendations intended to improve heart health around the globe. Cardiovascular disease (CVD) is the leading cause of ...

A leading cardiovascular disease researcher from Simon Fraser University is ringing the alarm on universal recommendations ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

Some vegetables lose key nutrients when cooked. These five powerful veggies you should eat raw to maximise vitamins, antioxidants, and health benefits., Health News - Times Now ...

• Talk to your child’s pediatrician. If parents have concerns about their child’s picky eating, consult with a pediatrician. Pediatricians see a child up to 20 times during the first five years of ...

Only 22% of adults eat legumes at least twice a week, and 29% of men and 26% of women eat whole grains daily. However, it is in the intake of the fruits and vegetables where the insights are most ...

We are all aware that vegetables are healthy for us. They contain plenty of vitamins, minerals, fibre, and antioxidants. But ...

While medications like Wegovy promise quick results, many people still prefer a drug-free path to shedding pounds. Science ...

The pointy-topped stalks aren’t the only veggies that can affect the odor (and even color) of your urine. Eating high amounts of beets can turn your pee a rather alarming shade of crimson ...

I had agreed with the cliched sentiment But it’s a salad on a hot dog! That’s because, under the banner of the CD, I’ve ...