Conor Benn’s grudge match with Chris Eubank Jr will be the pinnacle of his career so far – but arguably his toughest battle ...

Newly crowned world figure skating men's champion Ilia Malinin spoke exclusively with PEOPLE about his 2026 Winter Olympic ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

By focusing on fundamental movement patterns – basic movements your body is designed to do naturally – rather than isolation ...