Triathlon isn’t just three sports slapped together - it’s a single, brutal event where swimming, biking and running test your entire system.  On a recent episo ...

In this clip from Power Athlete Radio, I sat down with Parker Spencer, USA Olympic triathlon coach, to get into the weeds on how nutrition and metabolism really ...

"I can't do the same thing for the next four years and expect the same result," says Alex Yee at start of next Olympic cycle.