The Older People's Commissioner for Wales has visited Penley and Marchwiel, to see how community activities are helping ...

“Research in America has estimated an incentive programme offering 30% off the cost of fruit and vegetables over a lifetime ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

After a bit of back and forth, the call disconnected for some reason. Charlie was called back by one of Kelly’s superiors, whose role is described by NHS 111 as a “non-clinical coach”. The coach ...

A nutrient-packed diet, eating within a 12-hour period and even fasting are also among Dr Valter Longo's recommended ...

Craic Health has secured grant funding for its social prescribing scheme which uses comedy-based interventions, such as stand ...

High blood pressure - also known as hypertension - can lead to severe cardiovascular disease, heart attack or stroke. Six in ...

Florida Man is now officially old. Yesterday I got a handicapped parking permit that's good for four years. I thought I was getting old when I started using a cane, but the parking permit really makes ...

The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...

Lipoedema causes fat to abnormally build-up mainly in the hips, buttocks and legs, leading to a disproportionate shape. The ...

What are the main issues of living with dementia as a younger person? Younger people with dementia experience a range of challenges, which are often different to those that older people face. Younger ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...