NHS urges to do 'five second' test to see if you're 'at risk'
The NHS is urging people to try a simple and quick test that aims to see how their health measures against their age.
NHS shares '5-second' test which could predict risk of future illness
People are being urged to take a simple test - that can last as little as 5 seconds - to see if they are at risk of future ...
A 20-minute dance a day will keep NHS doctors at bay, US study finds
Jigging around in your kitchen to music is equivalent of a gym session or a jog of the same length, scientists say ...
Gabby Logan, Jeremy Clarkson and Maya Jama all do one exercise for better health
The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...
Comedy trialled as treatment option to reduce NHS costs
Comedy is being trialled as a potential treatment for mental health issues in a groundbreaking new scheme. The initiative, ...
'I discovered my fat build-up condition after a Love Islander had it'
Lipoedema causes fat to abnormally build-up mainly in the hips, buttocks and legs, leading to a disproportionate shape. The ...
Doctor dispels common myth about cholesterol symptoms and encourages quick check
A doctor has dispelled some prevalent myths surrounding cholesterol, highlighting the importance of carrying out regular ...
‘Comedy-on-prescription’ trials under way in bid to improve mental health
Trials are taking place to see if “comedy-on-prescription” can help improve people’s mental health, reduce NHS costs and offer alternatives to antidepressants.
The end of talking therapy: Why alternative and somatic therapies are taking over, according to experts
Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...