The Older People's Commissioner for Wales has visited Penley and Marchwiel, to see how community activities are helping ...

The Manchester Metropolitan University study into the long-term effects of vaping, due to conclude next month and seen ...

Just five minutes of exercise, that is moderate to vigorous, daily can help the elderly stave off the risk of dementia, ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...