I f you look back at the golden era of bodybuilding, one thing’s clear: the top lifters didn’t just train hard—they trained ...

Out of all the ‘fit body’ images that are searched online, these Hollywood celebrities chart the most. Somehow, even in their ...

but he is still looking insane at 59 years old. He showed that with a different post to his Instagram, showing off his incredible vascularity while doing arm training. Doing some preacher curls, the ...

Bodybuilding legend Jay Cutler and Milos Sarcev discussed whether bodybuilding needs a reset and athletes missing the 2025 Mr. Olympia.

How This 36-Year-Old Dad Lost 100 Pounds in 14 Months—and Kept It Off for More Than a Year first appeared on Men's Fitness on ...

Ravens outside linebacker Odafe Oweh added 20 pounds of muscle in the offseason. Here’s how — and why — he gained the weight.

Alcohol suppresses your body’s antioxidant defences and carbonated drinks cause energy crashes making recovery slow ...

Discussions of strength often mean brute force and sprint speeds — qualities associated with male physiology. But female ...