6 Lateral Exercises You Need to be Doing ASAP for Longevity
Lie on your left side with your feet right foot directly in front of your left and your left elbow under your left shoulder, ...
What is that standing desk doing for you? Not exactly what you think
To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...
Daily Express14d
The world's oldest building - 11,000 years old and still standing today
Gobeklitepe, a Neolithic archaeological site dating back to 9000 BC, is the oldest known human-made structure still standing today. That makes it twice as old as Stonehenge and pre-dates the ...
Variety15d
Older Adults Want More Movies and TV With Characters Their Age, Says AARP Study (EXCLUSIVE)
AARP is urging Hollywood to age up. A new study released Friday by the organization finds that most adults age 50 and older are more likely to support movies and TV programs that included ...
New York Post18d
This drum corp and color guard is the delight of Long Island: ‘Taken on a life of its own’
A Long Island drum corps and color guard comprised of adults with ... “This drum line is my passion,” said longtime Free Players conductor Leah Allison Saitta, a 35-year-old from Commack ...
CNET21d
Can Adults Really Increase Their Height? What to Know About Height Supplements
He continues, "While there are natural ways to maximize one's genetic height potential during growth phases, it is usually not possible to achieve significant height increases in adults." ...