Work Your Obliques: The Best Exercises for a Toned Abdomen A defined abdomen isn't just about looks; it's about function too. The obliques, those muscles running along the sides of your abdomen ...
To get chiseled abs, you have to target your abdominal muscles at the front and fire up your obliques on the sides of your core. Oblique crunches are a simple yet effective exercise to add to your ...