This nutrient-packed cereal not only boosts digestion but also supports heart health and helps manage blood sugar levels. How ...

When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

A small glass of tart cherry juice or a handful of dried cherries about 30 minutes before bed can be highly effective. While ...

Flaxseeds are rich in both soluble and insoluble fiber, making them an ideal option for boosting the nutritional value of your breakfast. Add a tablespoon of ground flaxseeds over yogurt or mix it ...

Joey and Rebecca Gamez new eatery, to debut with fresh salads, smoothies, protein bites and more, catering to health-conscious diners ...

The Anchorage Vegan Chef Challenge is a month-long event where restaurants feature new vegan options that anyone can order. Patrons can submit photos of the foods to the challenge website for a chance ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Crispy pizzelle with chocolate chips dipped in more chocolate? Yes, please! This easy recipe is perfect for desserts, gifts, ...

Red bean paste is a staple in Japanese desserts, offering a subtly sweet and earthy flavor that pairs well with various ...

In today's busy world, finding time to prepare home-cooked meals can be challenging. Slow cooking offers a solution by allowing meals to develop rich, deep ...