A day should start off so sweet! Our oatmeal applesauce waffles are as nice as they are nourishing and without any sugar ...

That's where toppings literally save the day. To make your bowl even better for you (and, frankly, better looking), maximizing your healthy oatmeal toppings is essential, people. Heck, mix and ...

When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Finally, look for extra nutrients in your toppings. Fresh fruit will add fiber, vitamins, minerals and some sweetness to your oatmeal. Fruit's fat-soluble vitamins like A, E and K will best absorb ...

Add a splash of milk and toppings as desired. How to Cook Oatmeal in the Microwave It really couldn’t be easier to cook oatmeal in the microwave and it’s a shortcut worth taking for a speedy ...

Oatmeal, that hearty, humble breakfast staple, can be a great addition to a diabetes diet. A widely available whole grain, oats are rich in fiber along with essential minerals, such as magnesium ...

Just be mindful of portion sizes and avoid adding too much sugar or high-calorie toppings. Oatmeal is rich in a type of soluble fiber called beta-glucan, which helps lower LDL (bad) cholesterol ...

Avoid the common pitfall of overloading oatmeal with sugary toppings, which can undermine its health benefits. Instead, use natural flavorings like cinnamon, vanilla extract, or a drizzle of honey ...