Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

The rising star of the dairy aisle: lactose-free milk, which is now more popular nationally than plant-based alternatives.

Oat milk, a popular plant-based alternative, is made through a carefully controlled industrial process that starts with high-quality oats. The process begins with soaking the oats to soften them, ...

Swedish oat milk giant Oatly is the first food and beverage climate solutions company, with a new sustainability plan that puts Big Dairy's inaction in the spotlight.

Planting is in full swing at the Kitzman farm, where sixth-generation farmers Chance and Nicole Kitzman farm with Chance’s ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Fiber may be best known for digestive health, but it’s also key for a healthy heart. This under-consumed nutrient may help ...

From blogging to a cookbook, Hamilton's Amber Bremner highlights plant-based cooking.

Most plant-based milks are packed with calcium, vitamin D, and B12 nutrients. You have much variations in plant-based milk ...

Chia seeds, though tiny, are nutritional powerhouses. Just one tablespoon offers a wealth of benefits, packing fiber, omega-3s, and plant-based protei ...

It is disheartening to read that the Florida Legislature has taken the time to regulate the word “milk.” If you are confused ...

You’ll love starting your day with tasty new breakfast recipes from fruit smoothies, dessert-inspired overnight oats, stuffed ...