Oat milk, a popular plant-based alternative, is made through a carefully controlled industrial process that starts with high-quality oats. The process begins with soaking the oats to soften them, ...

The rising star of the dairy aisle: lactose-free milk, which is now more popular nationally than plant-based alternatives.

Swedish oat milk giant Oatly is the first food and beverage climate solutions company, with a new sustainability plan that puts Big Dairy's inaction in the spotlight.

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

A rise in bad cholesterol (LDL) in the arteries leads to plaque formation, reduced blood flow, and increased risk of heart ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Discover 9 unexpected tryptophan-rich foods beyond turkey that can naturally enhance your mood, improve sleep quality, and ...

Planting is in full swing at the Kitzman farm, where sixth-generation farmers Chance and Nicole Kitzman farm with Chance’s ...

Tomorrow, Saturday, May 17 is World Hypertension Day. This year’s theme: "Measure your blood pressure, Control it, Live longer," is a crucial reminder about the importance of knowing your blood ...

The key is eating a variety of different high-fiber foods daily to best meet your needs.

Fiber may be best known for digestive health, but it’s also key for a healthy heart. This underconsumed nutrient may help ...

Lindt & Sprüngli has launched its LINDOR Vegan Truffles in Canada, catering to the growing demand for indulgent, plant-based ...