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This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 70 grams of ...
Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...
Concurrent hypertension and type 2 diabetes elevated mortality risks more than either condition alone among adults in the US.
Whether you’re newly diagnosed with type 2 diabetes or have been managing it for many years, asking your doctor the right ...
Confused about the difference between a nutritionist and a dietitian? While both deal with food and health, dietitians are ...
Top Nutrition Coaching examined the history of dietetics and nutrition, as well as the skills and areas of expertise of ...
A new study links urinary metabolites from organophosphorus pesticides to increased age-related macular degeneration risk.
New research by a team from Johns Hopkins University has revealed that eating more healthy plant foods reduces the risk of having higher levels of cardiac biomarkers, while eating more unhealthy plant ...
Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...
A recent study has revealed a connection between depression and the bacteria present in our mouths. Researchers found that individuals with depression ...
It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...
IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...