Both pears and apples have vitamin C, an essential antioxidant that boosts the immune system. A medium apple gives you about ...

The familiar saying that “an apple a day keeps the doctor away” may be true. But instead of taking it for granted, we asked nutritionists: Are apples good for you? Plus, we looked at what the research ...

What to Read Next Plus, we get the final word on their calorie count because yes, we know, that's what you really wanted to know. So, for anyone who currently eats an apple a day, or for those of ...

Apples and bananas are two of the most popular fruits in the world, both providing unique nutritional benefits ...

One medium apple contains 104 calories, 27 grams (g) of carbs, and 9 milligrams of vitamin C. A large part of an apple’s antioxidant value is found in its colorful skin. So washing and keeping ...

Before you take a shot of apple cider vinegar, learn more about its potential benefits and side effects. We spoke to registered dietitians to understand this health trend.

Experts weigh in. → Love Apple cider? Get nutritional facts, tips from health experts, and more → Apple cider: How much should you eat? Experts weigh in. → Love Apple cider? Get nutritional facts, ...