Plantains are high in fiber, which is good for your digestion. A medium plantain contains about three grams of dietary fiber, ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...

Vegetarian and vegan diets can be nutritionally adequate and offer long-term health benefits, new guidance from the Academy ...

Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

In recent years, the whole food, plant-based (WFPB) diet has gained significant attention for its potential to improve health and prevent chronic diseases. This dietary approach emphasizes minimally p ...

The film "Industry on Parade" showcases various aspects of American industry, emphasizing education in nutrition and food ...

It provides high-quality plant-based protein, supports heart and bone health, aids digestion, regulates hormones, and helps ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

Vegan cheese is gaining popularity, but is it as nutritious as dairy cheese? Explore the ingredients, health impact, and future of plant-based cheese.

A research team has identified key microbial genomes and enzymatic strategies responsible for breaking down the ...

Are your plants' leaves a healthy uniform green, or are they marred by black splotches, yellowing veins or brown edges? Read ...