According to the Mayo Clinic, letting go of grudges and bitterness can reduce your stress, anxiety and depression, lower your blood pressure, strengthen your immune system and improve your heart ...

The first Brazilian film to be nominated for Best Picture was shot on location across Rio, São Paulo, and London.

See what the children of your favourite celebrity couples are getting up to. We share the cutest family snaps of celebrity children and babies that are fast becoming famous in their own right.