The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

The humble bath mat is an oft-overlooked but undeniably important part of the bathroom. After all, no one wants to step out ...

A stone tile bath mat is more durable and easier to maintain than traditional fabric ones. DIY this bathroom essential for a ...

A quick and budget-friendly way to breathe new life into your bathroom is by swapping out old bath mats and rugs for fresh ... with that all-important non-slip backing. While shaggy rugs require ...

Live your life healthier and happier with our free weekly Living Well newsletter Pilates – a movement technique founded by ...

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

To perform dumbbell drags, all you need is a single dumbbell and a flat, non-slip surface ... A stable surface like a gym floor, mat, or hardwood is ideal to ensure the dumbbell can slide smoothly.

For shared bathrooms, portable caddies can handle overflow. “In our home, each kid has their own,” she says. “Our son and daughter can have their essentials in their caddies and they can go anywhere.

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

So we advocate making the transition to floor dweller as comfortable as possible, and a play mat is a great way to ... and the other is made from a non-slip fabric. The whole thing can be slung ...