Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses ...

Consider home workouts with bodyweight exercises. Excuse #7: "I don't see quick results ... Remember, every step, no matter how small, counts. Actively choose to overcome your excuses and ...

I've been making prison fitness records for as long as I can remember,' says Bronson, before revealing his trump card: 'Show me another man – a man half my age – who can pick up a full-size ...

A Canadian weight loss coach who shed 45 pounds and transformed his body has revealed his 10-minute 'no excuses' workout that can be done anywhere. Andrew Holmes, founder of Weight Loss Warriors ...

Once the initial workout rush fades, it’s still easy enough to shrug off a new schedule with the usual excuses. WithU gives you no such opportunity: if it looks nasty outside, there are plenty ...

McJilton encourages moms and dads on their fitness journey three times a week by providing a no-excuses workout. "A lot of parents have the excuse that I can't go work out; I don't have someone to ...

There is no shortage of excuses for not eating right and exercising ... there is precious little time to eat healthfully and squeeze in daily fitness while meeting the demands of jobs and family.