Eating makhana may help support better blood sugar management. A 2023 study in mice found that administering germinated makhana seeds to mice with diabetes helped improve blood sugar regulation ...

According to the U.S. Department of Agriculture (USDA), GMO seeds are used to plant over 90 ... which means that many of the foods you eat likely contain GMOs. This article explains GMOs, balances ...

The Knicks ousted the defending champion Boston Celtics last round, and the Pacers took down the East's top seed in the Cleveland Cavaliers. The Heat, Grizzlies, Bucks, Magic, Pistons, Rockets and ...

She suggests thinking of candy as a dessert rather than a snack. “Changing that mentality allows people to think about eating candy in smaller portions. We are typically fuller from the meal and ...

If you have type 2 diabetes, at some point someone has probably looked disapprovingly at your toast and told you, “You can’t eat that.” Ignoring for a moment the audacity of this know-it-all ...