One actor who has taken an unconventional route, eschewing shortcuts like fad diets or surgeries, is Ram Kapoor. Shedding a ...

Fitness trainer Vinod Channa played a key role in the remarkable weight loss transformations of both Anant Ambani, who los ...

Mukesh Ambani and Nita Ambani’s youngest son Anant Ambani made headlines in 2016 with his shocking weight loss transformation. He lost 108 kg in 18 months with the support and guidance from his ...

Mukesh Ambani's son turns 30 - A look at how he lost 108 kg through intense workouts and diet—and why did he gain it back? Nita Ambani reveals the surprising role of asthma medication. Curious? Read ...

Fitness trainer Vinod Channa, who helped Nita Ambani and Anant Ambani lose weight, shares the ideal time for cardio to maximise fat loss and achieve results. Fitness trainer Vinod Channa played a ...

Euclid is a six-year mission by the European Space Agency (ESA) aimed at mapping the dark universe by analyzing the positions ...

Under Vinod’s Channa training, Anant Ambani lost around 108 kgs in just 18 months, while Nita Ambani lost 18 kgs.

Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.

Nita Ambani ... t just art for Ambani—it’s a full-body workout that nurtures rhythm, strength, and posture over decades. Experts recommend 1–1.2g of protein/kg body weight, anti-inflammatory ...

Mukesh Ambani and Nita Ambani’s son Anant Ambani has always been in the ... from worldover and becoming an inspiration for many who were still struggling to lose weight. His lifestyle and diet ...