One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

Turns out they didn’t know which vitamin to take at what time, so that they could be absorbed by the body effectively. There are two kinds of vitamins — water-soluble and fat-soluble — which have ...

Despite the magnitude of the crisis, India lacks a centralized strategy. Although Vitamin D3 supplements are on the National List of Essential Medicines (NLEM), D2 — vital for vegetarians — is ...

Regular exposure helps the skin naturally synthesise Vitamin D3. Consume foods fortified with Vitamin D, such as fortified milk, yogurt, orange juice, and breakfast cereals. In India, many ...

3. Bone pain Vitamin D plays a crucial role in calcium absorption and bone metabolism, and a deficiency in it has been linked to an increased risk of developing bone diseases such as osteoporosis. ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

Explore these picks now! Support your bone health by directing calcium to the right places—your bones, not arteries with this best vitamin supplement in India. This powerful combo of D3 and MK7 boosts ...

🍜 Quick & cozy comfort food! This short version of the Japanese Beef Niku Udon recipe shows how to make tender beef and chewy udon noodles in a savory soy-based broth – fast, flavorful ...

In some studies, Vitamin A has been shown to reduce the severity of measles and the risk of death from the virus — but these studies were among highly malnourished populations in low-income ...

Vitamin D deficiency common due to less sun exposure Symptoms include tiredness, body pain, and frequent illness Foods rich in vitamin D: fortified milk, fatty fish, egg yolks Vitamin D is often ...

That post-lunch bloat, those unpredictable bathroom visits, and even chronic conditions like IBS or IBD could be tied to that sunshine vitamin you've been neglecting. Listen to Story There is no ...