Place your left foot back on the floor, then repeat on the other side, lifting your right knee and moving forward to back ...

With your core engaged, hinge forward at the hips, pushing your butt back. Bend your knees and make sure you don’t round your ...

Ballet flats are making way for their sportier younger sister: ballet sneakers. We consulted stylists about the best pairs to ...

Nike has been on fire with great deals on iconic running, performance, and lifestyle sneakers. You can grab a pair of the ...

Though the Streakfly looked similar to the Zoom Streak, it offered a softer, squidgier ride. More disappointingly, for a shoe ...

This year’s Boston Marathon featured perfect weather, blistering fast times, and a wide range of super shoes. Women’s winner Sharon Lokedi destroyed the course record, while the men’s champ John Korir ...

They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find ...