When my roommate goes to sleep before I get home for the night, she turns off the “big lights” — the infamous college dorm ...

What’s the right order for the various steps of your shower? According to three board-certified dermatologists, the best way ...

On the volleyball court, Lexi Rodriguez plays in the libero position — a player who can only be in the back row. Her athletic ...

There was not an empty seat in the George Houston Gymnasium on Saturday night except for when performances finished and fans rose to their feet in applause to celebrate the Juneau-Douglas High School: ...

The NCAA gymnastics semifinals were as wild as predicted, with major upsets to both No. 1 LSU and No. 3 Florida.

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

Because of the Routine King posted a super rare late-night routine after watching a basketball game, fans poked fun at Ashton, commenting that he spends all his time doing his routine and making it ...

Santa Barbara County, CA – United Boys & Girls Clubs of Santa Barbara County (UBGC) is proud to highlight the impact of its College & Career Bound and Teen Late Night programs—two key initiatives ...

Instead of a nighttime sleep routine, many of us have fallen into unhealthy habits that make it harder for us to fall asleep, such as late night scrolling on our phones or working right up to bedtime.

On Monday night, however, Burnie upped his ante with a special guest in attendance. Fitness influencer Ashton Hall, who has recently gone viral for his sensationalized morning routine videos ...

A group of nurses at the District Government Medical College Hospital in Annamalai Nagar, Chidambaram, staged a protest on Wednesday, April 9, demanding a fair rotation of night shift duties. Sources ...

Jade Baker reflects on her Social Data Institute internship in her blog post 'Nightlights and shocks: Understanding disaster recovery pathways using night light data' for Save the Children UK. In ...