Instead of a nighttime sleep routine, many of us have fallen into unhealthy habits that make it harder for us to fall asleep, such as late night scrolling on our phones or working right up to bedtime.

For the past week, influencer Ashton Hall has had folks on the internet in shambles over his morning routine. People on X formerly known as Twitter were confused as to why he was rubbing a banana ...

It has been a few days since content creator Ashton Hall uploaded his morning routine, and it ended up amassing millions of views. On Friday, March 28, 2025, he uploaded his night routine as well ...