Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

If you've never heard of fruit sandwiches before, you're in for a treat. This Japanese snack is the perfect, refreshing bite ...

For a heartier midday snack, try pairing them with hummus. No fresh fruit available? Enjoy the benefits and naturally sweet taste of apples with these snack-size dried bites. And we mean that ...

Fact checked by Nick Blackmer Yogurt is one of the healthiest snacks out there—if you choose the right one. Packed with ...