It’s mid-February and a good time to check progress on your New Year’s Resolutions. What? You haven’t lost that extra 20 ...

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Did you know the second Friday after the ball drops on New Year’s Eve is referred to as Quitters Day? That’s when around 80% ...

It seems like just yesterday we were ringing in the New Year, but now we’re a little more than 10% done. Mikey and Erica talk ...

But besides our personal growth, many of us have another aspect of our lives that needs tending—the lives of our furry friends, all of which can be improved through New Year resolutions for our ...

Kyle Chapin of the YMCA of Greater Cincinnati says 90% of people fail their resolutions by year’s end. To stay committed, ...

We all kick off a new year with certain resolutions and goals, whether health, career, family, travel, or financially orientated. Having goals in place is a great way to keep human beings focused ...

How’s your February everyone? Did you make New Year’s resolutions this time around? If so, how is that going? If the answer is, “Not too well,” I have another approach to offer.

Three days before Jan. 1, I laid down in bed and stared at my ceiling. As the blades of my fan spun around, slightly shaking the room, I thought about what my New Year’s resolutions would be for 2025.