Many of us don't think about our brains all that often. We're more likely to focus on immediate problems like a twisted ankle ...

Half were randomized to eating a Mediterranean diet with no restrictions on calories and no requirement to exercise. The other half were encouraged to walk for a minimum of 45 minutes per day six ...

Article continues below The study, published in the journal Heart, concluded that the findings "reinforce the promotion of faster walking pace" in exercise recommendations. Heart rhythm problems ...

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BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...