Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...

Sell and Antonello Lorenzini, Ph.D., an associate professor in the Department of Biomedical and Neuromotor Sciences ... Take stem cells, for example. These are the body’s built-in repair ...

Sell and Antonello Lorenzini, Ph.D., an associate professor in the Department of Biomedical and Neuromotor Sciences ... Take stem cells, for example. These are the body's built-in repair ...

A new study offers compelling evidence that any kind of exercise positively affects overall cognitive function, memory, and ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

The team began examining the 132 exercise videos developed for the InPACT program, each of which included multiple exercises.