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A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...
In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...
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Stars Insider on MSNThe life-changing ways exercise modifies your brainMany of us don't think about our brains all that often. We're more likely to focus on immediate problems like a twisted ankle ...
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