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A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...
In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...
Many of us don't think about our brains all that often. We're more likely to focus on immediate problems like a twisted ankle ...