Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

SAN DIEGO -- An investigational peripheral nerve stimulator worn as a wristband helped people with upper limb essential tremor perform daily activities better than a sham device, the pivotal ...

The Windshield Wipers can be attempted if none of the previous exercises are working. Lie on your back with your knees bent and your feet flat on the bed. Gently rotat ...

Expect a gorgeous Easter Weekend, with valleys warming into the 70s and Lake Tahoe hitting the mid 60s. Mostly sunny, warm weather will continue through the first half of next week. The storm ...

Revolutionize Your Routine With Floss!! A month without coffee: what effects on the body? Largest Animals to Ever Exist on Earth American living in Australia reveals bizarre change after five ...

“The vibration of the vocal folds stimulates the recurrent laryngeal nerve which integrates with ... comparing the calming effects of humming, exercise and sleep, humming resulted in the lowest ...

Researchers also looked into how these exercises might impact mental health. It can be tough to find time for workouts, but new research shows you don't need hours of exercise to improve your health.

Ever heard of brain flossing? If yes, great, if not, we need some talking to do as it is trending. Listen to Story The trending wellness practice that aims to clear mental clutter and promote ...

Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics ...

Brushing is one of the basic prerequisites of dental care that goes without saying. But what about flossing? Should you floss every day like you brush, and what about the sequence? Is it before or ...