3. I still need to stretch. Nerve flossing can be beneficial, but you’ll still want to incorporate some standard mobility practices. “Nerve glides are most effective when combined with other ...

Fluoride has been reintroduced back into Calgary’s water supply as of Monday, four years after the 2021 plebiscite that led ...

Tooth sensitivity from ice cream or cold drinks signals serious tooth damage. Why this pain is an early warning most people ...

During morning rush hour, cars creep forward in a queasy gas-brake rhythm toward Gate 1. I’m old enough to remember the days ...

Gentle stretching before bed calms the nervous system, reduces stress, and helps prevent nighttime cramps, setting the stage for deeper sleep. Targeting areas like the hips, neck, and lower back ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

Dental health impacts mental health — and at-home teeth whitening products, from pastes to trays, offer an affordable way to ...

Dr. Deano Reyes, an LGBTQ+ health doctor and the medical director of Hara Clinic, and Ico Johnson, the vice president of HIV ...

Hotel del Coronado unveils renovated spa after major renovation, in partnership with longevity platform Lumati ...

During morning rush hour, cars creep forward in a queasy gas-break rhythm toward Gate 1. I’m old enough to remember the days ...