Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We asked our mattress experts to find the best mattresses for shoulder pain that relieve pressure. These are the top 8 beds, ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

Technology if anything has worsened the situation, said Dr. Sidney Pruitt, a Cleburne chiropractor. “We call it tech neck and we see it in a lot of younger kids,” Pruitt said. “When we look at their X ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Longevity stretches are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...

However, you can ease the pain with ... all around the neck area, making sure that you do not apply pressure to the spine itself. 3: Place your left hand on your right shoulder and squeeze the ...

Most of us heard “sit up straight” from our parents at some point in our lives. While it might have been annoying back then, ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

While chiropractic treatment boasts an army of ardent supporters, a string of high-profile cases have highlighted the ...