Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Experts are unsure why the condition occurs but urge people to seek help if they start experiencing shoulder pain.

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Discover ten expert-recommended tips for remote workers to avoid neck and back pain, including ergonomic setups and the 20-20 ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Welcome back as we continue our second half tour at Millennium Health & Wellness to check out some of the state of the art ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

A US-based cardiologist has warned that continuous pain in the elbow could be a sign of impending heart disease—especially a heart attack due to blockage of the arteries. According to Dr. Emmanuel ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

Discover 12 critical silent heart attack symptoms you shouldn't ignore. These subtle warning signs could mean the difference ...