Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...

Vitamin D plays a classical hormonal role in skeletal health by regulating calcium and phosphorus metabolism. Vitamin D metabolites also have physiological functions in nonskeletal tissues, where ...

Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...

After a prolonged period of sunshine in the UK, your vitamin D levels are probably the last thing on your mind. However, official statistics suggest that more than one in 10 UK adults are lacking ...

The seasonal nature of natural vitamin D production creates vulnerability cycles that affect millions of people without their awareness, potentially contributing to various health issues that ...

Summary: Babies born with low vitamin D levels are more likely to develop mental disorders like ADHD, schizophrenia, and autism later in life. Researchers analyzed data from over 71,000 individuals, ...