A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Vitamin D and B12 are essential vitamins for overall well-being. A deficiency in either of these vitamins can lead to symptoms such as fatigue, muscle pain, and more. Read on to learn how to naturally ...

A new study reports that vitamin D supplementation may help slow some of the mechanisms of biological aging.The research, published in The American Journal of Clinical Nutrition, suggests that vitamin ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Regular, moderate-intensity exercise helps maintain crucial vitamin D levels during the darker months – even without weight ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

However, Rice says that given how difficult it is to meet our needs through diet alone, a daily vitamin D supplement ...

The human body produces Vitamin D when exposed to sunlight so it is commonly known as the “sunshine vitamin”. This vitamin ...

New research suggests vitamin D may help slow biological aging by reducing telomeres shortening, a key marker of cellular ...

Recent research suggests that higher vitamin D intake may slow aging by reducing telomere shortening, a biological marker of ...