Guava leaf tea is becoming popular for its health benefits. It may improve liver health and boost fertility. This tea aids ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Did you know that what you eat can be your best ally against arteriosclerosis? Discover the 20 scientifically proven foods to ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

Fruits are always considered to be an integral part of a healthy diet. However, consuming some fruits might not sit well with ...